Monday, January 16, 2012

7 Days in Sedona

We had a fun week playing in/on the Red Rocks of Sedona.  Broke up the drive by spending a night camping in Joshua Tree National Park.  Stayed in a sweet cabin, cooked some good food, and got lots of sleep--sun rises late in these parts this time of year.  Got in some good running and hiking miles but must admit to skepticism re the vortex phenomena:  no particular surge of energy or clarity of thought.  Hmm... 

1/7:  Wilson Peak, 9 miles
1/8:  Coxcomb Loop, 8 miles
1/9:  Tuzigoot, Montezuma's Castle and Well.  Bear Mountain for sunset and full moon, 6 1/2 miles
1/10:  Airport Mesa for sunrise, then Chimney Rock, 7 1/2 miles
1/11:  Sedona Circumnavigation on trails, 50k'ish
1/12:  Cathedral Rock, 2 miles
1/13:  Fear and Loathing Loop w/Sedona Running Co. locals, 8 miles

Broke up the drive home as well--spent some time playing with the burros in Oatman and the night camping in Mohave National Preserve near Kelso Sand Dunes.  Wicked fun. 
Your guess is as good as mine.

 
Montezuma's Well

First full moon hike of 2012, from Bear Mountain


Sedona Circumnavigation on Trail


Looking up near Cathedral Rock, a Vortex


Hero shot


On the way home

Oatman Welcoming Committee

Are these cute, or what?

Ooh, that feels gooood...




Kelso Sand Dunes...
That's a person on the summit for sunrise.


A very cool place


We climbed the tallest one and a couple adjacent...




Mojave Desert was C-O-L-D

Sunday, January 15, 2012

Time flies

They say time flies when you’re having fun. I agree and will add that time also flies when you’re trying to keep up with Chris Scott   …as I sit here staring at my computer screen, trying to remember all that has transpired since my last blog post almost two months ago.  However, since the reason for keeping this blog is that of a personal journal, I put no pressure on myself for being a bad blogger.


Cajun Coyote was a success, and it will be fun to watch the event grow in the coming years. Next year’s Cajun will be under the direction of Louisiana local and ultrarunner Edie Reidel of Geaux Run along with Mark Wieneke of course. As with some other events--Bull Run Run and the VHTRC Women’s Half Marathon to name just a couple--Chris’s creative brain conceives of--along with Mark in Cajun’s case--and realizes that conception through to reality before turning over the reigns and moving on. Pretty though not “spectacular” in a Hardrock/UTMB sense, the Cajun course is stellar, appealing especially to those looking for a runner's course as opposed to the more difficult events where one ends up walking much more than actually running. Like Rocky Racoon but a little bit slower perhaps, the entire 20-mile loop is run-able, and being a 20-mile loop, a crew is unnecessary. It would also make for a nice intro to the 100 mile distance. As I said, it’ll be fun to watch this event evolve.  Given the opportunity (as in two extra days) to get in my 50 trail miles in Mississippi, I opted not to run Cajun this year.
(Tetsuro resting up for Cajun)

Fifty trail miles in Mississippi??  Yep, on the Black Creek and Tuxachanie Trails in DeSoto National Forest which lies between the Gulf Coast and Hattiesburg. The Black Creek Trail is 41 miles point-to-point, so I made up the 9-mile difference on the Tuxachanie, a lovely converted rail-trail just a few miles down the road. The Black Creek is one of the oddest trails I’ve ever traversed.  The Trail suffered extensive damage during Hurricane Katrina back in 2005--and in light of that fact, it’s amazing that it was ever reopened (thank you, thank you!). However, in reopening the Trail the Forest Service apparently drove a bulldozer over many, many miles of the pathway, and they regularly bush-hog most of the trail.  The upside of this is that the trail was very run-able and I could spend a lot of time looking around.  Except for a few miles that go through Designated Wilderness, where the trail was somewhat of a meandering obstacle course of blowdowns (but fun), the Black Creek Trail reminded me of a Nordic ski trail in the off season, the irony of course being that this was Mississippi where it never snows enough to ski. While following the grassy/piney "hiking trail" throughout the day, I found myself repeatedly laughing at the irony. This is not to say the Trail was boring or visually unappealing. There were a surprising number of up-and-down roller coasters, and the trees--especially the long leaf pine and palmettos--were stunningly unique for me. Not surprisingly, I encountered not a soul on either of the Trails. There were quite a few road crossings which enabled Chris and our friend Tetsuro to crew me and run short sections (Tetsuro went on to win the inaugural Cajun 100 in 18:38!).  I was extremely grateful for their help.  So, Mississippi is done… which leaves 15 more States and DC to go in my 50 Project (see sidebar). This has been a lot of fun.
(It was hunting season, hence the red & orange.)

We wanted Tetsuro to get the full, er, "flavor" of the Deep South, so we visited Cracker Barrel, Piggly Wiggly, and Waffle House before hightailing it to Cajun Country.

(Cooking potatoes and burritoes for Cajun Coyote with Wild Bill.)

After Louisiana we had an unusual lull in travel and were actually home for a whole month.  Kind of novel to get into a regular routine for a change: YMCA Monday, Wednesday, and Friday mornings for spinning, elliptical, and yoga, trail runs in the Santa Monica Mountains most of the other days. (Yes, I love my life.)  I also did some mountain biking at Point Mugu State Park and finally rode--down the moderately technical Guadalasca and Multi-Purpose and up the very, very steep Hell Hill--clean, i.e. no dabbing, stopping, or falling!   We also tackled some home improvement projects including painting the dining room a vibrant red (we love it--no boring white/beige walls in our house!), getting some new window blinds in the kitchen and dining room (yay, the neighbors can no longer watch us walking around in our skivvies!), and deck furniture (finally--the deck was built over the summer of 2010 and has been sitting empty all that time), and finally--hopefully you are sitting down--a new vacuum cleaner.  Exciting, huh?!  Understand that, other than the XX chromosomes, Martha Stewart and I have absolutely nothing in common--home decorating not being of even remote interest to me--so I see these projects as major accomplishments.

The year ended with the Winter Solstice, my Birthday, Christmas, and our Anniversary (four years already!) falling within a week, shortly followed by New Year’s and a little Fat-Ass “24 Hours of Ray” running event (above photo). This was my brainchild--or, more accurately, one of my many flippant “Hey, we should do THIS for an event…”remarks--that Chris made happen. The idea was to see how many 7.3 mile La Jolla-Ray Miller loops one could do in a 24-hour period, from 8 a.m. on 12/31 to 8 a.m. on 1/1. Surprisingly, we had almost 40 crazies show up to run but probably half of them did just one or two loops. Wild Bill collected the most loops at 11; I’d had enough after 7 but then walked a final loop with Chris and Manley in order to be at “the Loge” at midnight for a bad rendition of Auld Lang Syne. Almost 60 miles, not a bad way to close out 2011.

That almost brings this little journal up to date, but the last week deserves its own posting.




Tuesday, November 15, 2011

Coyote Las Vegas

After last year's Coyote Moab--and continuing with the theme of changing venues annually--Chris and I decided that the next "C4P" would be in Vegas.  About 25 of us came, ran, played, and partied this year.  The only bummer of the weekend was being unable to do Mt. Charleston due to the amount of snow--we opted for an extra day at Red Rocks instead.
Some highlights:

~ Thursday's sunset hike/run up Turtlehead Peak, elev. 6323 ft.  Almost made it down by closing time!

~ Friday's (11/11/11) run on the Bootleg Canyon trails in Boulder City.  Must have been the Vegas, good-intentions-out-the-window effect:  not one ultrarunner did more than 20 miles.  Indeed, this one turned out to be a more laid-back C4P in terms of mileage.

~ Seeing Barry Manilow (yes, Barry Manilow) at the Paris!  Among others, he "sang" (??--more likely lip synced) Daybreak, I Write the Songs, This One's For You, Mandy, and Copacabana.  Freaking awesome!

~ Mustaches.  What happens in Vegas...

~ Saturday's loop in stunningly colorful Red Rock Canyon, 20'ish miles for the "long" folks.

~ Riding in Karen and Pat's Mustang convertible rental with the top down and the heat on full blast.

~ Soaking and drinking in the Tuscany's hot tub.

~ An Elvis sighting.
~ Bowling at Gold Coast Casino.  This place was HUGE--70 lanes!  At around 10 p.m. they turned off the big lights and turned on the black lights and the hip hop'in DJ.  Cool.

~ Watching Chris B. and Allen get down.  Those two can DANCE.

~ The Sunday 6 a.m. group run down the Strip, led by "Elvis."  We even got a couple of drunks to run with us for a bit.
Fun times!  After a hot tub brainstorming session, plans are already in the works for next year's event.  Hmm...  where will it be???
(Photos 2, 4, 5 by Tetsuro O., #3 by Mike E.)
Many more photos by Tetsuro here, here, and here.
And Chad Brackelsberg's video...



Monday, October 17, 2011

Cajun Coyote Ultras

We had so much fun in the Louisiana swamplands last December that we're going back for a second running of the Cajun Coyote Ultras.  This year's events will take place over the December 3-4 weekend at Chicot State Park in Ville Platte.  New this year is the 100 miler (check out that belt buckle, eh?!) as well as the 100 km. and 20 mile distances.  Much more info on the website.

The course is a slightly rolling loop of 20 miles, almost entirely singletrack, around Lake Chicot.  Think Rocky Racoon but perhaps a little bit slower...  to say, if your only 100 mile experience is that of tougher events, you could definitely PR here.  And the course is beautiful to boot.  No 'gators were spotted last year, but at night you will see and hear lots of armadillos.  Including the start/finish area, there are four aid stations staffed by the usual Coyote Crazies offering up the usual - and, uh, not so usual - fare.  (I'm going to politick for fresh cracklins.)   Entry also gets the runner a spiff Patagonia Cap 2 long-sleeve zip in a choice of colors.  Click on the "melange" tab on the website.

My original plan was to work this year's event, but now I'm reconsidering...  that buckle is looking mighty tempting!

Click here to read my last year's Top 10.

Monday, September 26, 2011

Vermont 50k in 10 Photos

Yesterday Chris and I "ran" the Vermont 50k entirely together.  We stopped in Bradford for lunch and coffee - and some impromptu cider pressing - on the drive down Saturday afternoon.  Chris is obviously amazed by cider technology.
For the first time ever in a "race," I toted the camera and filled a memory card.  Just enjoying the day, the miles, and the beautiful scenery was a joy.
We had lots of time to chat with the locals...

And hang out at aid stations.  This was Margaritaville, a blatant misnomer since there were no margaritas and no 'villes.  Boo!

They did have rum-rats though.
The race was huge this year, with something like 700 mtn. bikers and 550 runners!  The course is a mix of dirt road and trail.  Early on there were some nice quiet moments where we enjoyed virtual solitude on the trail.
Then there were other sections where the cluster**** factor was pretty high.  This race has grown so much in popularity since its humble beginnings in 1993.  The event has always been both a running and mountain biking race and is the major fundraiser for Vermont Adaptive Ski and Sports.  Everyone was very cordial and friendly, but the constant back-and-forth was annoying at times to both runner and biker.  Of course, this was more of a factor for the 50k runner vs. the 50m.  (And if I do this race again, it will probably be the mtn. bike race vs. the run.)
More chatting with the locals...
Chris's favorite moment of the day was coming across a woman in the middle of the woods with a cooler full of beer... and she was sharing!  Trail magic!  Trail magic!  It was a very warm day for late September (low 80s!) so the beer was awesome.
Mt. Ascutney.  The end in sight!  Sort of.  There were still a few miles of mud, ups 'n downs, helping a biker who'd badly crashed, and slogging through the last three miles.
I have run the VT 50 miler 11 times, biked it twice, and now done the 50k and have never felt better at the finish.  Running with my honey rocks.  :)

Thursday, September 22, 2011

A Great North Woods Trifecta

Back in lovely Vermont visiting my folks, I had the opportunity to string together some seriously rewarding trail mileage in the North Country of New Hampshire and Maine over the past three days.  Uninspired by the thought of doing some of the same old peaks, loops and traverses in the White Mountains, this time I decided do something a little different and stay north of US Route 2, where the trails tend to be even more rugged and where solitude is guaranteed.

Day 1:
The first, "warmup" leg was on Sunday, the 18th - New Hampshire's Kilkenny Ridge, a lightly traveled 25-mile traverse of the entire range from the town of Jefferson to South Lake Recreation Area.  En route, the trail passes over or very near a total of 11 summits, including two 4000 footers, Mts. Waumbek and Cabot.  My last full Kilkenny traverse was in the late 1990s, although a small group of us had made a solid attempt at a north-to-south traverse last January.  We were thwarted - as anticipated actually - by deep, unbroken snow a little shy of 2/3 the way through, at which point we bailed out to the York Pond Fish Hatchery.  Save for Mt. Cabot, very few people venture into the Kilkenny in winter, so it made for a challenging but gorgeous snowshoe through a stunningly beautiful winter wonderland.

The terrain on Sunday was, as expected, rather unimproved, rough and muddy (reminiscent of the Long Trail last summer), with many blowdowns and frequent signs of moose... though, alas, no sightings.  After depositing me at the Starr King trailhead in Jefferson, Chris drove around to the Fish Hatchery and joined me for the inner loop over Cabot, The Bulge and The Horn.  (Chris's 4000 footer count is now up to 10; of course, he couldn't care less if he ever finishes...)  The Horn is reached via a 3/10 mile spur trail, and I believe I last stood atop it 13-14 years ago.  A cool summit indeed. At Unknown Pond we split up, Chris descending back to the car, me continuing on to South Lake.  The leaves are just starting to change color here in northern New England, and the yellows were particularly beautiful on this day.  I'd encountered only eight hikers to this point and  met only two more on the way out, backpackers carrying HUGE packs...  like ~70 lbs. huge. Confused and awed, I inquired as to their itinerary.  "We have until Friday to do the entire trail."  Wow.  Upon reaching South Lake, it was evident that the road was already gated for the year (??!!), as the parking lot - on a beautiful Sunday afternoon in September (??!!) - was completely empty and the place was deserted.  Oh well, what's another mile to the gate.  Chris's timing was perfect - he had arrived only minutes before and had started walking up the road to meet me.  We retired to, in order - Dunky Donuts, Mr. Pizza, and finally, Altopia.
Atop Mt. Cabot with the funnest and funniest person I know.
Halfway through the Kilkenny traverse, I came up with the bright idea (?) of a "Great North Woods Trifecta."  The Grafton Loop in western Maine has been on my New England bucket list for a couple of years, and the Mahoosuc Traverse, part of the Appalachian Trail, lies in between, so... the "logical" thing seemed to do all three.  "Great North Woods" is what the New Hampshire Dept. of Tourism has dubbed the northern part of the state. Voila! A silly name for a crazy adventure.


Day 2:
We began the 30-mile Mahoosuc traverse the next day, Monday, just before daybreak at the Centennial/AT trailhead, "we" being myself and my good pal Al.  As with the Kilkenny, I had done the one-day Mahoosuc traverse a couple of times before but never in the south-to-north direction save for my AT thru-hike, when I schlepped a very heavy and full backpack and required 2+ days for the traverse. For those who have never been there, the Mahoosucs are extremely rugged and slow and include the notorious "most difficult mile of the Appalachian Trail," Mahoosuc Notch. Going in the southbound direction, the final ~10 miles tend to drag at the end of a long, gnarly day so I was curious as to how the Gorham-to-Grafton Notch direction would play out, with Mahoosuc Notch, Mahoosuc Arm, and Old Speck to negotiate at the end of the day. The early miles with Al seemed to pass quickly with nonstop conversation and laughter.  We parted ways at Dream Lake as Al descended the Peabody Brook Trail.  I was on my own from there.


No apologies, the Mahoosucs are a range deserving of hyperbole:   Gorgeous! Spectacular! Awesome!  I love this place, so diverse and unlike any other area of the Whites, with its extensive views, boggy "tundra" and nary a road crossing.  The icing on the cake this day was perfect late summer weather, and the only other hikers out on a Monday this time of year were AT thru- and section hikers. Yippee!  Up and over Mt. Success I went, up 'n down, up 'n down, arriving at the NH/ME border and its "Welcome to Maine - The Way Life Should Be" sign, stumbling through Carlo Col, climbing the crazy little "via ferrata" on Goose Eye, slippin 'n slidin up 'n down North Peak, and finally taking a short break at Full Goose Shelter.  I flipped open the register and cracked up at some of the entries.  A sampling:


     "Welcome to Maine - the way trails SHOULDN'T be."
     "One mile in TWO HOURS?  What the...?!"
     "Oh...  I'm bleeding."
     "I wanna go back to New Hampshire."
     "New Hampshire is for pussies."


But I couldn't hang around for long because it was time to descend into the abyss and negotiate Mahoosuc Notch, a car- and house-sized boulder-filled defile, full of deep holes, a hidden water course, and ice sometimes lasting through the summer (though none seen this day).  Requiring the use of upper body muscles as well as balance and flexibility, the Notch is a virtual jungle gym for big kids.  It is *wicked fun*!!!  Thirty-eight minutes of acrobatics later, I was through.  Mahoosuc Arm wasn't nearly as bad as I'd remembered; carrying approximately 35 lbs. less compared to my thru-hike made a big difference!  At Speck Pond I stopped to chat with five thru-hikers (dang but they looked happy) before heading up Old Speck and then down to Hwy. 26 where Chris waited, pleased to finish before having to pull out the headlamp.


(BTW, I ultimately enjoyed doing the Mahoosuc Traverse in the northbound direction because it seemed the last few miles didn't drag on and on.)  We hit the Sunday River Brewery for a very yummy and satisfying dinner.  I'd contemplated taking some ibuprofen but decided on a pint of Black Bear Porter instead.
A smooth section of trail
Day 3:
Tuesday's forecast wasn't exactly appealing:  90% chance of showers with temps in the 50s.  But I was already there and wasn't about to throw in the towel so easily.  Mainly a woods walk, at times also reminiscent of the Long Trail, the Grafton Loop was constructed just a few years ago.  It is 38.6 miles in length.  I went clockwise and started on the southern end so as to be generally climbing for the first segment and generally descending for the second part.  After two very light and brief showers around 8 a.m., I crossed what was the highlight of the day for me - a mountain called Sunday River Whitecap.  Views encompassed 360 degrees, and the surrounding undercast gave the impression of water, the hill and mountaintops virtual islands in a sea.  Truly spectacular, it ranks as one of my favorite mountaintops in New England.  From there, the trail continued north and back up to Old Speck, from whence I descended the same gnarly 3 1/2 miles back to Grafton Notch as the previous day.  This was my one and only aid station - and potential bailout point - of the day.  While confirming whether I was willing to commit myself to the remaining 21 miles with no bailout options (this trail is remote!), Chris served soup, potato chips, cookies, and DD's coffee.  I still felt great and since it hadn't been raining, decided to go for it. 
Pausing for a photo op at Grafton Notch before heading out for the final segment.

With its steep and wet rock, the Baldpates seemed more daunting than I'd remembered; then again, it had been some years since I'd last climbed these peaks.  After carefully negotiating the tricky terrain and summiting both 'pates, I located the Grafton Loop turnoff on top of East Baldpate and started down the comparatively gushy, needly trail.  Wow, all of a sudden it felt like I was walking on Spenco insoles.  About 2 1/2 miles from the summit, I encountered the Blowdown Patch from Hell and lost about 25 minutes trying to find the correct route.  A bit rattled but finally back on course and jacked up on adrenaline, I made quick work of Lightning Ledge and, a few miles later, Long Mountain.  With about a dozen miles to go, three backpackers raised eyebrows when I confirmed that yes, I was going all the way to the highway that night.  They were the only other hikers I encountered on the non-AT portion of the Grafton Loop.

The segment between Long and Puzzle Mountains is kind of a woodsy blur because, having never been on this trail, I was pushing to make it to the top of ledgy Puzzle before being benighted.  Even with good lights, it can be difficult to locate the trail on an open, ledgy peak in the dark, especially if there is a misty fog, especially if one has never before set foot on said mountain!  Additionally, the fact that the mountain is named "Puzzle" didn't give me warm fuzzies either.  Ultimately there was only one confusing area, where I resorted to going from LED headlamp to Big Girl Flashlight and shortly found the correct route.  About five minutes later, I heard Fun Guy calling my name.  Yay, Chris had hiked up to meet me!  The final three miles went quickly, each of us sharing stories of our day's adventures; his involved Errol NH, the Moose Cave, and Screw Auger Falls and were especially titillating.  And then... it was over.  Three days, three awesome trails, 93 total miles.

(Think I'll be sweeping the VT 50k.)

Tuesday, September 13, 2011

A New Addition: EARL !!

We experienced some cat drama this summer when a feral cat delivered four kittens in the crawl space under the house.  Mama cat became very protective and aggressive, terrorizing our three outside kitties (ferals that I have caught and gotten altered) to the extent that, sadly, I had to trap her and call animal control.  There are way too many feral cats in our town -- grrr!  We heard not a peep out of the kittens, and various friends, neighbors and even an exterminator (!) assured me that the kittens were most likely dead, but...  a part of me  wasn't totally convinced.  Three whole days later, I finally heard a faint "mew," and my neighbor Joe (he is small in size) crawled under the house and pulled out one... two... three... FOUR dirty, flea infested, starving, pathetic little 3-4 week old kittens!  (Note to self:  Always listen to one's own intuition!)
(Post feeding, pre bath)
I rushed to PetSmart and bought kitten formula and a couple of bottles -- Chris and I bottle fed the little furballs, he much better at it than I.  They had gone three whole days without eating/drinking.  We were amazed that they had managed to survive.  Next, it was bathtime.  Our animal lover neighbor Bonnie brought over some Dawn dish detergent which apparently is the stuff to use (?).   I washed them one by one and was shocked at the amount of fleas, dirt and dried blood (from the fleas) coming off the poor things.
  
Thankfully, Bonnie agreed to keep the kittens while we were out of town (as in, most of the time!).  What a great neighbor!  The kittens were thriving and eating/drinking on their own within a few short days.
Bonnie fell in love with the gray 'n white one ("Peanut") and -- yay! -- found a home for the white ("Queen Wilhelmina") and one of the black 'n white ones ("Speeder").  Fillmore, our only indoor kitty, was NOT pleased by the invasion.
We asked everyone we know... and asked 'n begged 'n pleaded... to no avail.  No one wanted "Earl," but we were not about to bring him to the shelter, where he would probably be euthanized.  Anyway, he was starting to grow on us.
A few more days of being together...
...with Earl trying his hardest to win us over.
The paper recycling box, a favorite play area...
Files are pretty fun too...
Cats are amazing:  they immediately took to the SuperScratcher...  thankfully, the litter box as well.
And Earl succeeded in winning our hearts... unquestionably.
He's staying!