My 50 Project is one of hiking or running a minimum of 50 trail miles in each of the 50 states before I turn 50.
Black = complete
Red = incomplete
Northeast
Vermont
- Long Trail x 2 (272 miles)
- Vermont 100 x 4
- Vermont 50 x 11 (mtn. bike x 2)
- Appalachian Trail (146 miles)
New Hampshire
- White Mtn. Hut traverse (50+ miles) x 4
- Monadnock-Sunapee Greenway Trail (50+ miles) x 4
- Appalachian Trail (161 miles)
- 48 NH 4000 footers multiple times (literally thousands of miles)
- Pisgah 50k x 3
Maine
- Appalachian Trail (281 miles)
- Grafton Loop (38 miles)
Massachusetts
- Appalachian Trail (90 miles)
Connecticut
- Appalachian Trail (52 miles) x 2
Rhode Island
Mid-Atlantic
New York
- Finger Lakes 50
- Appalachian Trail (88 miles)
New Jersey
- Appalachian Trail (74 miles)
Pennsylvania
- Laurel Highlands 70 x 3
- Tuscarora Trail
- Appalachian Trail (232 miles)
Maryland
- JFK 50 x 12
- Appalachian Trail (41 miles) x 2
Delaware
District of Columbia
South
Virginia
- Massanutten 100 x 7
- Wild Oak Trail 50, 100 km, 100 mile
- Mountain Masochist 50
- Appalachian Trail (544 miles)
- Tuscarora Trail
- AT thru SNP (96 miles)
West Virginia
- Tuscarora Trail
Kentucky
Tennessee
- Barkley Fun Run x 2 (60 and 70 miles)
- Appalachian Trail (288 miles, incl. TN border miles)
North Carolina
- Smoky Mtn. Adventure Run x 2 (70 miles - runs along NC-TN border)
- Appalachian Trail (96 miles, not incl. TN border miles)
Deep South
South Carolina
Georgia
- Duncan Ridge/BMT/AT loop (54 miles)
- Appalachian Trail (76 miles)
Alabama
Florida
- Hanna Park (5 miles)
- Florida Trail (45 miles)
Mississippi
- Black Creek Trail (41 miles)
- Tuxachanie Trail (9 miles)
Louisiana
- Cajun Coyote 100 km
Arkansas
- Ouachita Trail (177 miles)
- 3 Days of Syllamo (50 km, 50 mile, 20 km)
Texas
- Rocky Racoon 100 x 2
Mid-West
Indiana
- Knobstone Trail (50'ish miles)
Missouri (70'ish miles in/near Kansas City)
- Swope Park
- BURP trails
- Landahl Park
- Smithville Lake
Illinois
Ohio
Iowa
Michigan
Wisconsin
Minnesota
- Superior Trail 100
Great Plains
North Dakota
South Dakota
- Centennial Trail (52 miles)
Nebraska
- Chadron State Park (7 miles)
- Pine Ridge (12 miles)
- Fort Robinson (18)
- Agate Fossil Beds Nat. Monument (4 miles)
- Scott's Bluff (9 miles)
Kansas
- Heartland 100 x 2
Oklahoma
- Ouachita Trail (46.3 miles)
- Black Mesa (8.4 miles)
Rocky Mountains
Montana
- Granite Peak (~28 miles)
- Missoula trails (~82 miles)
Wyoming
- Gannett Peak (~36 miles)
- Bighorn 50 km
Colorado
- Colorado Trail (470 miles)
- Hardrock 100 x 3
- Leadville 100
- 54 14ers (hundreds of miles)
New Mexico
- Jemez 50
Idaho
- White Cloud Peaks (~30 miles)
- Sawtooth Mtns. (~22 miles)
- Borah Peak (6 miles)
Utah
- Wasatch 100
- Bear 100
- Moab Trails (~115 miles)
Nevada
- Tahoe Rim Trail (50 miles)
- Mts. Charleston/Wheeler (18/8 miles)
Arizona
- Zane Grey 50 miler
- Arizona Trail (~100 miles done)
- Grand Canyon R2R2R x 4
Pacific
Alaska
- Denali to 20,000 ft. (~40 miles)
Washington
- Cascade Crest 100
- Wonderland Trail (93 miles)
- Tiger/Cougar Mtns. (~75 miles)
Oregon
- Forest Park/Wildwood (~73 miles)
- Hagg Lake (~14 miles)
- Mt. Hood (~6 miles)
California
- John Muir Trail x 2 (211 miles)
- High Sierra Trail (72 miles)
- Evolution Valley "100k"
- Backbone Trail (68 miles)
- Angeles Crest 100
- Western States 100
- Point Mugu State Park (lots of miles)
- Ojai trails (lots)
Hawaii
- Mauna Loa (12 miles)
